Adults benefit from time in nature too!

In an increasingly fragmented and isolated world, adults can benefit from time to explore, play, and learn in nature and in community with one another. When we spend time outside making things with our hands, it helps us reflect on how we typically spend our days and assess what the intentions are behind those actions. It reminds us to ask ourselves, do we still do things for fun, joy, learning, and our health with no strings attached? Immersing ourselves in nature can help us to drop deeper into our senses, notice our surroundings, and show us that we are all connected.